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Saturated fats

Saturated fats

Saturated fats are found predominantly in animal products, such as meat and dairy products, and are strongly associated with higher cholesterol levels. Tropical oils, such as palm, coconut, and coconut butter, are also high in saturated fats.





Review Date: 1/25/2013
Reviewed By: Harvey Simon, MD, Editor-in-Chief, Associate Professor of Medicine, Harvard Medical School; Senior Physician, Massachusetts General Hospital.
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